Training programs.

All training programs are custom-made based on each athlete’s background, current fitness level, and goals.

10k training program
€59.00
One time
€15.00
For 4 months

Sub 45 to sub 38min programs.


✓ Depending your target, 3-5 sessions per week
✓ 3 × 4-week training blocks
✓ Check-ins every 2 weeks & adjustments if needed
21k training program
€69.00
One time
€17.50
For 4 months

Sub 1:45 to sub 1:30 programs.


✓ Depending on your target, 3–5 sessions per week
✓ 3 × 4-week training blocks
✓ Check-ins every 2 weeks & adjustments if needed
42k training program
€79.00
One time
€20.00
For 4 months

First marathon to sub 3h programs.


✓ Depending on your target, 3–6 sessions per week
✓ 4 × 4-week training blocks
✓ Check-ins every 2 weeks & adjustments if needed

Contact for purchase.

Contact through the form, and let’s get running!

Payments are handled via invoice, either as a one-time payment or split into four smaller installments.